WELLNESS
The Lows of Chasing the Highs
My consistency was paying off and the results were apparent and beyond promising. And I was so proud of myself. So why? Why was I now feeling so tired of everything, and exhausted at doing any more work? Why was I feeling so dissatisfied, overwhelmed and discontent?
I Don’t Have All The Answers…And That Is Okay
I’m over this idea of always having the right answers to everything. Sometimes I just don’t know and it is okay
Lovergirls are Healing!
Learning how to love safely is a key part of opening ourselves up to a romantic relationship. No matter how much you crave finding your person, you must first desire finding a love that is nourishing to you.
Feeling sad after making the right decision?
Choosing what aligns with our values and long-term goals can come with a side of grief, uncertainty, and even a little bit of tears.
Girl take that pen, and rewrite that story over & over again
Starting over is a timely girlie, who only shows up when she is ready, so if you are content with where you are, these thoughts would not even materialize.
How to Celebrate Others' Success Without Undermining Your Own
Here are some tips on how to celebrate others’ success without self-sabotage