The truth is, being the strong friend isn’t actually about being strong. It’s about learning to hide how tired you really are.

Our brains are wired for negativity bias, which means they’re better at scanning for threats than opportunities. But just because it’s automatic doesn’t mean it’s accurate.

Because if we’re being honest, unrelatable is often just another way of saying, She makes me uncomfortable.

While life has its ugh moments, I promise you that you are not trapped in them forever. These tough times are just chapters, not the whole story.

So let’s talk about how to push through when everything feels impossible, toxic positivity aside, just real talk and small, doable steps.

But what if that discomfort isn’t a sign that you messed up? What if it’s confirmation that you’re doing something real?