WELLNESS
Embracing your Inner Villain: How Self-Acceptance Fuels Growth and Healing
Fully accepting yourself, means you can’t pretend the ugly isn’t present. When you are aware you have sides to you that can be hurtful and problematic, it pushes you to take better care to ensure that you are not. And you don’t have to berate yourself to do that. You can find the good, yes, the good, in the ugliness of your behavior.
Affirmations vs. Manifestations: How to Use These Practices to Transform Your Life
Affirmations, and manifestation practices have become quite the trend, especially on social media. But does it all sound too good to be true? Is this just some spiritual mumbo jumbo?
Living a Softer Life: Embracing Simplicity, Balance, and Well-Being
Living a softer life involves recognizing the importance of balance in all aspects of life. This includes balancing work and leisure, productivity and rest, and personal goals with social connections. Often, the pursuit of professional success comes at the cost of personal well-being, leading to burnout and deteriorating mental health.
How Surrounding Yourself with Good Energy Transforms Your Life
There is an adage that says "Show me your friends, and I'll show you your future." This emphasizes the profound impact the people we surround ourselves with have on our lives. Whether consciously or subconsciously, our interactions with others shape our attitudes, behaviors, and overall well-being.
Why Rest is Productivity: How to Pursue Your Dreams Without Losing Yourself
But even as I journeyed towards my dreams, somehow the thought of sacrificing the quality of my life in pursuit of it, never seemed to fit quite right. Despite my relentless future self nagging me to keep going, simply arriving at the destination was just never enough, how I arrived mattered to me.
Why Finding Your Authentic Self Can Transform Your Life
We often go through life not realizing how many layers of societal assimilation we put on our true selves to exist without judgement. Only in rare moments, do we realize that these layers even exist and that we have covered up who we truly are.